NUTRITIONAL DOS AND DON’TS FOR A HEALTHY LIFE AND GREAT SEX
You might want to take a very good look at your diet if you seem to have hit a slump in the bedroom. This is because how you feel physically and emotionally has a...
Tagged: training
HOW TO EXERCISE YOUR WAY TO A BETTER SEX LIFE
We all know about the amazingness of exercise, how it can help you manage weight, prevent chronic diseases, and improve your memory. Indeed, exercise does have plenty of amazing benefits, and one more benefit...
4 LOW-COST ITEMS YOU ABSOLUTELY NEED FOR YOUR HOME WORKOUT SESSIONS
A home gym is always a worthwhile investment if you have space and the funds. And even if you don’t have the funds and space, it is still very important to have workout sessions...
HOW CLEAN, HEALTHY LIVING INCREASES YOUR LIFE EXPECTANCY
It was once thought that someone’s genes held all the cards when it came to life expectancy, that you lived as long or as little as your genes had pre-programmed you to. Science now...
LOSING WEIGHT AND STAYING FIT: EIGHT SURE WAYS TO STAY MOTIVATED
There is no better feeling than the accomplishment of losing weight the way you planned and being able to live life in the body that you love. And there is no greater feeling than...
