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Category: Health hacks

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MANAGING YOUR HIGH BLOOD PRESSURE THROUGH DRUGS

If you don’t suffer from high blood pressure personally, odds are that you know someone who does. And if you don’t know someone who has high blood pressure, you very well must know about...

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SUGAR ADDICTION AND HOW TO BREAK FREE

Yes, sugar is sweet and sometimes irresistible. However, there are cases where sugar becomes just a little too sweet and a little too irresistible. When you get to that point where there is a...

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HOW SMOKING DEVASTATES YOUR HEALTH

  If you have ever heard the phrase, “smokers are liable to die young”, you will probably agree that it is an apt answer to the statement, “How smoking devastates your health”. But have...

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TEN SIMPLE TIPS FOR LONGEVITY

Life eventually catches up with us all, as we settle into middle age, then move on to our 60s, 70s, and 80’s. But gone are those days when you start expecting the grim reaper...